What Is Acupuncture?
Acupuncture is the insertion of fine, sterile needles into specific points located throughout the body along pathways called meridians — channels through which the body's energy, known as qi (pronounced "chee"), flows. By stimulating these points, an acupuncturist encourages the body's natural healing response, reduces inflammation, and restores balance to the nervous system.
Acupuncture is a safe and effective form of healthcare with a growing body of clinical evidence supporting its use for pain management, stress reduction, and a broad range of medical conditions.
Is Acupuncture Painful?
No. The needles used in acupuncture are hair-thin — far finer than hypodermic needles — and are for the most part painless upon insertion. Patients typically notice an unusual sensation at the insertion site: a mild ache, warmth, or a brief surge of energy. This is known as obtaining the qi — a positive sign that the treatment is working.
Most patients experience a deep sense of calm and relaxation both during and after an acupuncture session.
What Happens in a Treatment?
Your first acupuncture session at UCC includes a thorough health history review, a tongue and pulse assessment, and the acupuncture treatment itself. Each session is personalized. The practitioner will also offer herbal, dietary, and lifestyle recommendations where appropriate.
Subsequent treatments are adjusted based on how your body responds and how your condition evolves through the healing process.
How Long Will I Need Treatments?
Treatment timelines vary by individual and condition. Acute conditions typically respond within 3–5 sessions. Chronic conditions may require longer programs. As your body heals, the need for treatments naturally decreases. Most patients report noticeable improvement after their third treatment.
Conditions We Treat
- Pain management (back, neck, joint, sciatic)
- Headaches and migraines
- Anxiety, stress, and depression
- Insomnia and sleep disorders
- Digestive disorders
- Allergies, asthma, and sinus issues
- TMJ (jaw tension and pain)
- Flu and colds
- Chronic fatigue
- High blood pressure
- Gynecological disorders and infertility support
- Skin problems and inflammatory conditions